Awakening Into Spring: A Daylong Mindfulness Retreat

"Awakening Into Spring: A Daylong Mindfulness Retreat"

In our busy world, most of us are unaware of the constant shifting of seasons, and how our bodies, hearts, and minds subtly respond to these cycles. In this day of mindfulness and meditation, we will intentionally slow down to listen and feel what is awakening within us as the days slowly lengthen, and the sun’s radiance grows steadily brighter. Weaving between seated and standing meditations, both guided and silent, we will explore meeting ourselves with patience, love, and curiosity.  

No Prior Meditation Experience Necessary.

About the Teacher

Ryushin Hart is a Licensed Clinical Social Worker and Celtic Shamanic Buddhist priest. He completed his Masters in Social Work from Boston University, & has provided individual & couples therapy, workshops, & group therapy for the past nine years. Ryushin also trained for a decade at Great Vow Zen Monastery, & was ordained as…