Forest Bathing: A Guided Nature Immersion

Forest Bathing: A Guided Nature Immersion

Are you longing for a morning to slow down, breathe deeply, and reconnect with the

natural world? Would you like to calm your nervous system, awaken your senses, and

experience the restorative benefits of time in nature?

Join us for a guided Forest Bathing experience at Spring Canyon Park. Rooted in the

Japanese practice of Shinrin-yoku ("forest bathing"), this session invites you to step