Nervous System Reset: A Day of Sound & Meditation

Awakening Through Sound: Sound Healing & Meditation Retreat

Join us on May 2 for a nourishing day of teaching, meditation, connection, and sound designed to gently guide you back to your natural state of relaxation and restoration. Through guided practice, thoughtful teaching, small group connection, and intuitive sound healing sessions, we will explore sound as a pathway to grounding, clarity, and deeper awareness. Drawing from her background in mindfulness meditation, sound healing, Biofield tuning, and end-of-life care, Emily holds space with depth, warmth, and reverence for our shared human journey. You will leave with practical tools to continue your practice at home and a renewed sense of connection to yourself, to others, and to the quiet guidance that is always available within.

No Prior Meditation Experience Necessary.

About the Teacher

Emily is a meditation teacher and sound healing practitioner whose work bridges ancient wisdom traditions with modern contemplative and energetic…