Private Retreat for CSU 'OLLI' members: "Pausing for Presence: Mindfulness Meditation Retreat"

This is a private retreat for OLLI members. Join the CSU Lifelong Learning community here

Program Description:

The times are urgent, let us slow down,” wrote Nigerian activist Bayo Akomolafe. While these words may strike a chord for many of us, it can be difficult to pause long enough to experience our moments and our lives fully. Join Sue Schneider at Primrose Studio in Fort Collins for a day-long mindfulness meditation retreat where you will experience the benefits of cultivating deep presence and bringing greater awareness and compassion to your inner world. Participants will be provided with meditation instruction and the retreat will include a range of practices including sitting, walking, and nature-based meditation (weather permitting). This retreat is open to everyone, whether you’re brand new to meditation or an experienced practitioner. 

Instructor:

Sue Schneider, Ph.D. is a medical anthropologist, integrative health coach, and certified mindfulness instructor. She directs CSU…